We are so excited to have the opportunity to assist RunClubSF in pacing the 2:50 finish time for the SoFi Golden Gate Half Marathon on Sunday, November 5. Being part of a pace team was a 2018 goal for the Running Lushes, but we jumped at the chance to do it this year. Check back here next … Continue reading Announcement! Kat and Layne will be pacing the SoFi Golden Gate Half Marathon as part of RunClubSF!
We are very lucky to live and run in the Bay Area. It has a thriving running community and is home to many great races (albeit very hilly). Here are some of our favorites in San Francisco and other areas.Let us know if we have missed one of your favorites and need to check it … Continue reading Races we love and you should too
We have ALL read the advice in the popular running blogs and magazines -- don't run in new shoes, don't try out any hydration or energy gels, do a trial run of all your gear before the race, etc., etc. I have scoffed at this advice and committed the ultimate running sin... twice now. I … Continue reading I ran the 1/2 marathon in shoes I bought at the expo the day before!