Announcement! Kat and Layne will be pacing the SoFi Golden Gate Half Marathon as part of RunClubSF!

We are so excited to have the opportunity to assist RunClubSF in pacing the 2:50 finish time for the  SoFi Golden Gate Half Marathon on Sunday, November 5.  Being part of a pace team was a 2018 goal for the Running Lushes, but we jumped at the chance to do it this year.  Check back here next … Continue reading Announcement! Kat and Layne will be pacing the SoFi Golden Gate Half Marathon as part of RunClubSF!

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I ran the 1/2 marathon in shoes I bought at the expo the day before!

We have ALL read the advice in the popular running blogs and magazines -- don't run in new shoes, don't try out any hydration or energy gels, do a trial run of all your gear before the race, etc., etc.  I have scoffed at this advice and committed the ultimate running sin... twice now.  I … Continue reading I ran the 1/2 marathon in shoes I bought at the expo the day before!